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Cardio respiratory / Aerobic Exercise
The Walking Site
Resource
for walkers of all fitness levels, especially those just getting started
Time to Run
Information for beginning joggers
Jazzercise
Information on Jazzercise and Class Locations
General Health, Fitness, and Safety
American Council On Exercise (ACE)
Certifying agency for Personal Trainers and Group Fitness Instructors
BuySoftballBats.com
Buy the best quality
softball bats from BuySoftballBats.com. With
product reviews, an extensive line, and easy to use site,
BuySoftballBats.com is becoming the leading place to buy your softball
bats online.
Consumer Product Safety Commission
Product
recall press releases
KidsHealth.org
Provides doctor-approved health information about children from before
birth through adolescence
Medline Plus
A gold
mine of good health information from the world's largest medical library,
the National Library of Medicine
Medscape
Medical
research news
National Institute on Aging
One of
the National Institutes of Health; leads a broad scientific effort to
understand the nature of aging and to extend the healthy, active years of
life
Natural Health Super Site
Directory of natural-health-related web sites
Natural Health Village
Links
to helpful health, fitness, and nutrition news stories
Flexibility / Stretching Exercise
Intellihealth: Flexibility Exercise
What
flexibility exercise is and why it's important; includes a link for
setting up a flexibility program
Motivation and Personal Development
The Daily Motivator
THIS IS GREAT!! Seems
to offer just the right words at the right time--fantastic, short, daily
motivational messages.
The Motivational Mecca
Portal
revolving around motivation; be sure to see the
top sites for more personal development links
Top Achievement
Quotes,
discussion boards, articles, and resources for personal development
Nutrition
International Food Guide Pyramids
Links
to food guide pyramids that feature the cuisine of various cultures
New 2005 Food Pyramid
Link to new 2005 Food Pyramid and guide
for healthy eating - Customized
Wilderness Family Naturals
Information on Coconut Oil, Milk, Kefir
and other Natural Products
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